Forrest Yoga Suns & Sun “B Series”

Here’s a little video I shot the other day at Yoga in the Heights, Jersey City, NJ before teaching. I teach Forrest Yoga at Yoga in the Heights Mondays & Wednesdays at 7:45pm and Saturdays at 9:15am.

Just some basic Forrest Yoga suns salutations and sun "B series" with a variation at the end