In this blog post I can help you learn about what Forrest Yoga is, why it’s so awesome, and why you should try it.
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I recorded a video demonstrating Breath Formula in action. You can watch it below:
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The first of five new classes recorded for YogaInternational.com, "Pillar 1: Breathe and Feel" is now live!
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Why is Ujjayi breath called "the victorious breath"? Read my take on it, and take my video lessons or download my free audio lesson.
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Come to Costa Rica with me this December for my annual yoga retreat!
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Learn Forrest Yoga online with my introductory series at Yoga International.
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When you really need to relax, yoga vacations are the best.
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Take a much-deserved break. Burn out is real. Life is complex. We all need time and space to reconnect to ourselves now. It's not like it used to be. Come to Costa Rica with me Dec. 10-17, 2016 and get off the grid.
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A tutorial on how to learn Ujjayi pranayama.
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Bring a beloved person to February 14th Healing Yoga Circle for HALF OFF with special discount code. This code will expire on February 14th at 4pm!
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