We live in a world that worships movement. Hustle culture, productivity hacks, and the “no days off” mentality are all rooted in the belief that pushing harder, doing more, and trying relentlessly will get us where we want to go. And yet, so many of us find ourselves exhausted, stuck, or even breaking down despite (or because of) our best efforts.
Read MoreIn this blog post I can help you learn about what Forrest Yoga is, why it’s so awesome, and why you should try it.
Read MoreCome to Costa Rica with me this December for my annual yoga retreat!
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