Read MoreSince my Forrest Yoga Foundations Teacher Training I have been sober. My clean date is June 1. Like this writer, I came to the realization that I had no “off switch,” that once I began drinking, even if it was “innocently” out with friends at dinner or at an art gallery opening or a day at the beach, the only thing that would stop me from drinking was passing out, throwing up, or running out of money.
Needing rest is REAL. Especially when Neptune is transiting your sun.
Read MoreI recently completed a Level 2 Shamanic Reiki certification with Stacey “Sky” Gibbons, a Forrest Yoga teacher and Reiki master.
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